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Dave the physio
Nov 2, 20172 min read
What IS Frozen Shoulder?
Frozen shoulder (adhesive capsulitis) is an inflammatory condition of the shoulder joint, resulting in pain, stiffness and thickening of...
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Dave the physio
Oct 2, 20173 min read
‘TENNIS ELBOW’ - 5 TIPS FOR RELIEVING THAT OUTER ELBOW PAIN, ALSO KNOWN AS LATERAL EPICONDYLALGIA
What is Tennis Elbow? Tennis Elbow, (clinically referred to as lateral epicondylalgia), is a localised degenerative tendon condition...
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Dave the physio
Aug 29, 20172 min read
KNEE OSTEOARTHRITIS: Causes and treatment
This blog will be talking about the causes and pathology behind this degenerative joint condition. We will look at predisposing factors,...
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