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Lachlan Hill
Jul 3, 20203 min read
DOMS (why you're so sore after a workout)
What is it and why it is important? In NSW on June 13th many gyms, pools and fitness studios reopened. Eager to get back into it, it...
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Suyi the physio
Apr 3, 20204 min read
Will online (telehealth) consultations really work for me?
What is telehealth? Online consultations (known as telehealth) are health services conducted via video streaming. With the changes due to...
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Suyi the physio
Mar 27, 20206 min read
Ouch my face hurts! That stubborn jaw pain you still have.
What actually is jaw pain? Did you know that some physiotherapists can help you deal with jaw pain? The temporomandibular joint (TMJ) is...
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