Frozen shoulder (adhesive capsulitis) is an inflammatory condition of the shoulder joint, resulting in pain, stiffness and thickening of...

When completing rotator cuff strengthening a common problem is poor postural and scapula position. Particularly in the early stages of...

A good place to start when doing a shoulder examination is observation through range. Before going into hands on assessments it's...

Fractured your collar bone? Sore or tight shoulder? Told you have a problem with your rotator cuff? Try using a pulley! The shoulder...