Dave the physioOct 2, 20173 min read‘TENNIS ELBOW’ - 5 TIPS FOR RELIEVING THAT OUTER ELBOW PAIN, ALSO KNOWN AS LATERAL EPICONDYLALGIAWhat is Tennis Elbow? Tennis Elbow, (clinically referred to as lateral epicondylalgia), is a localised degenerative tendon condition...
Dave the physioJun 15, 20172 min readGluteus Medius TendinopathyDo you suffer from intense pain on the side of your hip? Do you spend a lot of time sitting at work, walking up hills or climbing stairs?...